Some of you know Linda Machtelinckx. She’s a Portland tango dancer, among many other things. She has started a new business, and has been teaching fitness classes online this year. Here’s the first workshop she is offering on mindfulness. I have included her announcement:
Hello Everyone,
I hope that 2021 is opening the doors to better perspectives and that the longer days and spring will brighten and refresh our minds and bodies. Com join me to celebrate 2021 spring with a fresh start:
Intro to Mindfulness (Zoom class)
A 1 hr-Hakomi-inspired practice and guidedmindfulness meditation taught by our guest teacher, Laura McCorkle, LMT, who will deepen our mindfulness meditation. Make sure you dedicate a quiet space for the special 1-hr class, have a blanket, and a journal if you wish.
Date: April 19th
Time: 6 PM PST
Cost: $15
Registration: Zoom URL link will be sent upon registration with Linda Machtelinckx, Owner of BreezKinetics, LLC. Email Linda @ linda.breezkinetics@gmail.com
If you have specific questions about the workshop, let me know and Laura will reach out to you. Interested in more workshops, yoga and fitness classes? Please visit my new website: https://www.breezkinetics.com for classes I offer and I personally teach.